America’s teen sleep crisis: 80% aren’t getting enough, and it’s threatening their mental health and school attendance

Quick Summary:

Experts in adolescent sleep say a few small changes to how parents and teens approach sleep can make a dramatic difference.

"Kids need to be educated about sleep, and their brain health and emotional health, and how it all ties together," says Wahlstrom.

Phones, tablets, streaming services and video games aren't the only things keeping kids up at night, but experts agree they are a major factor in delaying sleep.

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Article Details

Author / Journalist: Jocelyn Gecker, The Associated Press

Category: EconomyBusiness

Markets: United States

Topics: Sleep Editor's Picks Teens Mental health

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2025-04-18 @ 15:07:29 (1 weeks ago)

News Timezone: GMT +8:00

News Source URL: fortune.com

Language: English

Article Length: 934 words

Reading Time: 6 minutes read

Sentences: 6 lines

Sentence Length: 156 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © Fortune

News ID: 27979305

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About Fortune

Main Topics: EconomyBusiness

Official Website: fortune.com

Update Frequency: 19 posts per day

Year Established: 1929

Headquarters: United States

News Last Updated: 11 hours ago

Coverage Areas: United States

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